Being stuck at home does not mean your physical therapy program should be stuck too. Get ready to keep getting healthy and feeling better because we're BRINGING THE PT OFFICE TO YOU! This versatile and complete five-piece set provides a plethora of options for stretching, flexibility, range-of-motion, pain management and even a post-workout cool-down. This is an ideal package of items for those looking to rebound from lower back injuries and pain. The package includes a Foam Roller, an Inflatable Exercise Ball, a hand pump for the ball, a portable TENS unit and a reusable Cold Pack. The White Round PE Foam Roller is terrific for muscle restoration, massage therapy, sport recovery and physical therapy. It offers a ton of versatility because it's used to improve positioning, balance, body awareness, strength and coordination. The hand pump blows up the Inflatable Exercise Ball, which is a terrific tool to improve balance, coordination, flexibility and strength. The portable and compact TENS electrotherapy device allows users to take pain relief on the go. Simple to operate, the unit features a customized treatment program for the lower back based on researched protocols. Versatile, as it also offers 9 other pre-set body part protocols. Once the work is done and it's time to cool down, the Cold Pack offers relief for up to 30 minutes. This pack, sized at 11" x 14", offers effective and sizable cold therapy treatment to any localized area. Even when you're stuck at home, your physical therapy progress should keep moving. This At-Home PT Package is like having the facility come to you. A full set of instructions come with the TENS Unit, the Inflatable Ball and the Cold Pack, providing guidance on the wide variety of available uses. Designed with durability and comfort in mind, the roller won't flake or lose shape, the inflatable exercise ball is sturdy and the exterior of the cold pack is durable, heavy-duty vinyl. Even below freezing temperatures, the Cold Pack remains pliable and soft, so it can be wrapped on or around most parts. The Inflatable Balls are useful as aids for vestibular movement and equilibrium therapy as well as to assist in stretching and strength programs. More rugged than polyethylene, the Foam Roller holds its shape, even after repeated use.